Can downsizing lower your Stress?
While writing my notes for episode 20, I did some research and found a couple of articles and a great book that talk about the reduction of stress associated with downsizing.
View ArticleRelax RV Podcast – episode 11
Stress Management for RVers. Our trials and travels in Montana, Wyoming and now in Nebraska.
View ArticleRelax RV Podcast – episode 12
Stress Management for RVers. Hiding from a Tornado and being pulled out of mud. Our travels and trials in Nebraska, Iowa, Illinois and Indiana. Let's talk about why we cancelled our Good Sam Extended...
View ArticleRelax RV Podcast – episode 17
The RV is back in the shop .... again. So, in the meantime we are planning our next trip in May 2019. Going up though the North-East; Connecticut, Cape Cod, Boston, Salem, Acadia National Park, New...
View ArticleRelax RV Podcast – episode 18
Dealing with Stress, ways to be proactive and relax folks.
View ArticleRelax RV Podcast – episode 19
Yep, RV = Relaxed Vehicle. In this episode I talk about finding your passion in life. I also talk about various places we stayed during our 4 month trip in 2018, BoonDockers Welcome, Harvest Hosts,...
View ArticleRelax RV Podcast – episode 20
Downsizing. How it can help lower your stress level. I also talk about the benefits of stress and our new Bedlift kit to ease the access to un the bed storage. Check out my blog post where there are...
View ArticleRelax RV Podcast – Episode 26 – Back to Nova Scotia … to be locked out of our RV
We had a family emergency back in NY and needed to leave the rig in Nova Scotia for almost 2 weeks. Then a few days after we returned to our home away from home, we got locked out of the rig when our...
View ArticleRelax RV Podcast – Episode 27 – Nova Scotia to New Brunswick and then to the...
We met wonderful people, ate phenomenal food and saw fantastic places in this episode. We found New France, warm waters and snuck in a breakfast with our friends Patty and Andrew before leaving Nova...
View ArticleRelax RV Podcast – Episode 28 – Montreal, Kingston Ontario, and make our 2nd...
So, we fell in love with Montreal, paddled through a lock near Kingston Ont, enjoyed a sunset dinner cruise through the 1000 islands. And then re-visited Port Dalhousie and Niagara Falls. And after 2...
View ArticleRelax RV Podcast – Episode 29 – U.S. border crossing then to Pennsylvania,...
We went through another border crossing, then discovered Erie Pennsylvania, Northern Ohio and visited a Christmas Story House and Museum-yep it does exist (https://www.achristmasstoryhouse.com/),...
View ArticleRelax RV Podcast – Episode 30 – West Coast of Michigan then to …. Thor
We climbed Sleeping Bear Dunes which were so much fun !!!! We then visited Frankfort, Manistee, Douglas and Saugatuck Michigan; all great towns. Douglas has an adaptive canoe/kayak launch, which was...
View ArticleRelax RV Podcast – Episode 31 – Ohio, Pennsylvania, N.Y. and ….. home
We were pleasantly surprised with the service at Thor!!! We then headed east to Ohio. Then onto Pennsylvania and upstate NY. We found some great towns, a casino, great beer and wineries. This is the...
View ArticleRelax RV Podcast – episode 8 – We picked up bear spray and made life long...
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-8.wav Stayed in (and liked) Billings Montana then off to White Sulphur Springs and it was cold, sleeting and snowy and this was in...
View ArticleRelax RV Podcast – episode 9 – Glacier National Park finally
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-9.mp3 We could see the glaciers even before we arrived at the park. There was a lot of road construction outside of the park which...
View ArticleRelax RV Podcast – episode 10 – a ghost town, Jackson MT and Yellowstone
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-10.mp3 We headed south-west and stayed in Bannack State Park, where we were pleasantly surprised. It’s a great place for kids of all...
View ArticleCan downsizing lower your Stress?
In episode 20 of my RelaxRV podcast I talk about how living on the road in our 30′ motorhome for four months changed my view of “size” and things. It is a fact that today buyers aged 35-54 are the...
View ArticleRelax RV Podcast – episode 21 – Dewinterizing and destroyed our water heater
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-21.mp3 Here’s a few videos on the water heater replacement:
View ArticleRelax RV Podcast – Episode 22 We start our 2019 Northeast Trip
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-22-cape-cod-and-boston.mp3 Here’s links to pictures from the places we visited in this episode: Mystic Seaport in Connecticut Rock...
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Relax RV – Episode 23 – Dead batteries and furnace, Acadia National Park,...
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-23-dead-batteries-dead-funace-and-acadia-national-park.mp3 Here’s a link to the pics of: Acadia National Park The little known...
View ArticleRelax RV Podcast – Episode 24 – A water leak, wineries in New Brunswick and...
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-24-a-water-leak-wineries-and-p.e.i..mp3 Check out the photos of: St John and New Brunswick Sea Caves just north of St John on...
View ArticleRelax RV Podcast – Episode 25 – A wonderful garden on Eastern P.E.I. then...
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-episode-25-pei-nova-scotia-and-......-home.mp3 We spent a total of 10 nights on PEI. This episode we talk about the Eastern side of the...
View ArticleRelax RV Podcast
New episodes are released on a regular basis. When we are on the road, new episodes are released every 1-2 weeks. While we are at home in our stone and mortar home approximately once a month.
View ArticleRelax RV Podcast – Bonus Episode
https://relaxr179414091.files.wordpress.com/2019/10/relax-rv-bonus-episode.mp3 This is an informational bonus episode explaining the re-location of the podcast from “Spreaker” to this website. You...
View ArticleRelax RV Podcast – episode 32 – Back in our mortar and stone house. Made some...
https://relaxr179414091.files.wordpress.com/2020/04/75d63-relax-rv-episode-32-back-in-our-mortar-and-stone-house.-and-made-some-modification-improvments-on-the-rig.mp3 We arrived home from our 2019...
View ArticleRelax RV Podcast – episode 33 -Getting ready to hit the road for our...
https://relaxr179414091.files.wordpress.com/2020/04/e24a6-relax-rv-episode-33-getting-ready-to-hit-the-road-for-2019-south-east-trip.mp3 House is set. Rig is packed. Might as well get the road and...
View ArticleRelax RV Podcast – episode 34 – On the road again, the start of our Southeast...
https://relaxr179414091.files.wordpress.com/2020/04/14080-relax-rv-episode-34-on-the-road-again-the-start-of-our-southeast-2019-trip.mp3 We finally left our stone and mortar home for our Southeast 2019...
View ArticleRelax RV Podcast – episode 35 – Heading south to Virginia and then to the...
https://relaxr179414091.files.wordpress.com/2020/04/7e0bb-relax-rv-episode-35-headed-south-to-virginia-and-cape-fear-nc.mp3 We left Assateague and stayed at a Harvest Host in Melfa Virginia. We then...
View ArticleRelax RV Podcast – Episode 36 – We visited Wilmington, Conway and Myrtle...
https://relaxr179414091.files.wordpress.com/2020/04/5d690-relax-rv-episode-36-we-visited-wilmington-conway-and-myrtle-beach-nc-then-into-sc-to-spend-time-in-charleston.mp3 Visited the beautiful and...
View ArticleRelax RV Podcast – Episode 37 – More time in and around Charleston SC then...
https://relaxr179414091.files.wordpress.com/2020/04/8d790-relax-rv-episode-37-we-spend-another-day-in-and-around-charleston-sc-then-to-beautiful-savannah-georgia.mp3 We spent another day in Charleston...
View ArticleRelax RV Podcast – episode 38 – We visit St Augustine Fla and then to Walt...
https://relaxr179414091.files.wordpress.com/2020/04/25751-relax-rv-episode-38-we-visit-st-augustine-the-oldest-city-in-the-usa-then-we-camped-at-trimble-county-park-and-visited-walt-disney-world-and-ep...
View ArticleRelax RV Podcast – episode 39 – We went to the Florida RV Supershow in Tampa,...
https://relaxr179414091.files.wordpress.com/2020/04/bbf97-relax-rv-episode-39-we-went-to-the-florida-rv-supershow-in-tampa-and-we-spent-time-visiting-my-brother-mike-who-has-health-issues.mp3 We...
View ArticleRelax RV Podcast – episode 40 – We visited the Everglades, the Keys and South...
https://relaxr179414091.files.wordpress.com/2020/04/72fae-relax-rv-episode-40-we-visited-the-everglades-the-keys-south-beach-in-miami-and-little-havana-in-miami.mp3 Well, I learned I love Rt 27 in Fla,...
View ArticleRelax RV Podcast – episode 41 – We visited a Tiki Hut in St Petersburg,...
https://relaxr179414091.files.wordpress.com/2020/04/530b2-relax-rv-episode-41-we-visited-a-tiki-hut-picked-oranges-visited-the-evergladestarpon-springs-finally-found-great-hiking.mp3 We revisited a...
View ArticleRelax RV Podcast – episode 42 – Met new friends in Defuniak Springs visited a...
https://relaxr179414091.files.wordpress.com/2020/04/e44bb-relax-rv-episode-42-me-new-friends-in-defuniak-springs-visited-a-fort-a-state-forest-and-a-used-book-store.mp3 So, I fixed our slide issue...
View ArticleRelax RV Podcast – episode 43 – Mardi Gras the big one and the original one too
https://relaxr179414091.files.wordpress.com/2020/04/b5ebc-relax-rv-episode-43-mardi-gras-in-2-states-and-3-cities-wow.mp3 We arrived in Fairhope Alabama and learned Mardi Gras originated in Mobile in...
View ArticleRelax RV Podcast – episode 44 – Mardi Gras …. Cajun Style
https://relaxr179414091.files.wordpress.com/2020/04/d6981-relax-rv-episode-44-mardi-gras-cajun-style.mp3 We left New Orleans and I wanted to drive across the Lake Pontchartrain Causeway. Why? Well...
View ArticleRelax RV Podcast – episode 45 – Out of Louisiana into Georgia and a fixed...
https://relaxr179414091.files.wordpress.com/2020/04/eaf4d-relax-rv-episode-45-out-of-louisiana-into-georgia-and-a-fixed-slide-again.mp3 Drove to Pearl River Louisiana. We wanted to hike but because of...
View ArticleRelax RV Podcast – episode 46 – We visit the Smoky Mountains and our...
https://relaxr179414091.files.wordpress.com/2020/04/572d1-relax-rv-episode-46-we-visit-the-smoky-mountains-and-our-generator-died.mp3 On 3/10/20 this podcast celebrated it’s 2 year anniversary. Our...
View ArticleRelax RV Podcast – episode 47 – The last full week on the road and the...
https://relaxr179414091.files.wordpress.com/2020/04/ef18d-relax-rv-episode-47-the-last-full-week-on-the-road-and-the-corona-virus-abounds.mp3 We visited Bays Mountain Park & Planetarium. The next...
View ArticleRelax RV Podcast – episode 48 – The last stop and then home
https://relaxr179414091.files.wordpress.com/2020/04/28b94-relax-rv-episode-48-the-last-stop-and-then-home.mp3 Episode 48 – Released 3/26/20 We visited Centralia Pa on our way to Bloomsburg...
View ArticleRelax RV Podcast – episode 49 – An Introduction to Stress
https://relaxr179414091.files.wordpress.com/2018/03/track-01.mp3 An Introduction to Stress I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating...
View ArticleRelax RV Podcast – episode 50 – A Progressive Relaxation Exercise
https://relaxr179414091.files.wordpress.com/2018/03/track-02.mp3 Progressive Relaxation I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating...
View ArticleRelax RV Podcast – episode 51 – Take 7 minutes to Relax
https://relaxr179414091.files.wordpress.com/2018/03/track-03.mp3 Take 7 Minutes to Relax I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating...
View ArticleHealth Problems Related to Stress
According to WebMD, AARP and other sources: Heart disease. Asthma.Obesity.Diabetes.Headaches. Depression and anxiety.Gastrointestinal problems. Alzheimer’s disease.The common cold.Weight gain. Weight...
View ArticleHealth Problems Related to Stress
According to WebMD, AARP and other sources: Heart disease. Asthma.Obesity.Diabetes.Headaches. Depression and anxiety.Gastrointestinal problems. Alzheimer’s disease.The common cold.Weight gain. Weight...
View Article
